Complimentary 20 Minute Discovery Call 

Schedule a free 20 minute discovery call so we can chat about your health goals and what its like to work with me. This call is the first step to your health journey!

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Initial Assessment 

Your initial assessment will be 75-90 minute consult that includes an in-depth health assessment and medical history. We will discuss your current wellness goals and begin to plan our first steps to creating your unique health plan.

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Follow-up Session 

Follow-up sessions are 50 minutes. We will review your progress, discuss any stubborn or new health concerns, and create next steps of your unique health plan.

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30 Day Wellness Kick Start Program 

Save 5% with this package! The 30 Day Kick Start Program will focus on building the foundation of a positive relationship to food and setting you up for continued optimal health! This package includes 1 initial assessment and 2 follow-up sessions. Complimentary email correspondence also included - so you can feel fully supported!

 

3 Month Program 

Save 10% on this package! The 3 month package is excellent for getting to the root of chronic conditions and symptoms, or a great way to stay on track with your health goals. This package includes 1 initial assessment and 6 follow-up sessions. Complimentary email support from me during the entire 3 months - I won't leave you hanging!

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6 Month Program 

Save 15% on this package and receive a FREE gift! The ultimate complete nutrition and wellness makeover. Commiting 6 months to your health will be the best decision you make. We will work hard together to support long term health goals, connect with your inner self love guru and find peace with your body image. This package includes 1 initial assessment and 12 follow-up sessions. Complimentary email support from me throughout your entire 6 months - we can do it!